Some of the essential ingredients used in African and Caribbean cooking include all spice…
Category: Background
Africa
African and Caribbean foods are colourful and tasty. To understand the food…
Caribbean History & Heritage
For centuries, indigenous people, such as the Caribs, Ciboney, and the Arawaks…
African & Caribbean Countries
Africa has 54 independent countries and their names in alphabetical order is…
Some exquisite fruits from Africa & the Caribbean
Most fruits like bananas, oranges, pineapples, coconuts mangoes, pawpaw, and a host…
Caribbean Music & Dance
Caribbean music is also greatly influenced by the region’s history. Popular Caribbean…